Lifestyle Support with Ayurveda
In the past decade, the ancient science of health and longevity known as Ayurveda has come into mainstream America. It is a system of diet, healing, and health maintenance that is deeply spiritual in origin. I have lived a yogic lifestyle since 1974, and appreciate and enjoy sharing the wise practical tools of this ancient science.
These sessions are tailor-made for your needs and interest.
They include simple basic life-skills that are easy to do which can support:
* improved digestion
* increased vitality
* improved sleep
* strengthened immune system
* healthier skin
* detoxed organs/glands and much, much, more
* See 'Personal Vitality Retreats' for details of in-depth self-care/transformation